Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Certain vegan foods might help you manage autoimmune flare-ups—and some might make them worse. Here’s what you should know.

Inflammation is a natural response by our immune system to protect the body from injury, infection, or disease. However, when ...

There are many celery seed benefits, including improving digestion, reducing inflammation, and promoting heart health. So, ...

Following a healthy diet can be a tough task and finding healthy snacking options is even tougher Read this article to know some nutrient-rich nuts perfect options for healthy snacking ...

Affordable and delicious healthy protein sources are easier to find than you might think. Finding... The post Affordable and ...