According to Egbogah, poor posture can not only result in headaches and pain in the neck, shoulders and back, but it can also ...

The Mercase Posture Corrector Back Brace will help protect and promote good posture by ensuring optimal alignment in the bones, muscles, and joints. It's especially good if you spend hours sitting ...

Much like some of the best sports bras, this posture corrector is designed with women in mind and to fit all body types. It uses lightweight, breathable polyester that is skin-friendly and it’s ...

The Singapore population is aging rapidly, and thus the health needs of the elderly population are more pressing than ever. At The Orthopaedic and Pain Practice ...

This would have saved Elvis’s life!! If Elvis had a Squatty Potty he would be with us today. Thank you Squatty Potty." ...

Objectives To examine the correction of posture, increase in strength and decrease in shoulder ... A pilot study of all dependent variables revealed good to excellent intratrial reliability, with ICC ...

Catch up on some training wisdom with Dickie Waygood and Laura Collett, revealed in their masterclass with Megan Elphick at ...

If you're bored of crunches and sit-ups, but still want all the benefits of a stronger core, like increased stability, better ...

If you’ve been dealing with persistent pain limited mobility, or are simply looking for a way to take better care of your ...