Gut-friendly, GAPS Risotto recipe to ease bowel discomfort
Many Americans are dealing with Irritable Bowel Syndrome. “The Food Whisperer,” Holistic Chef Adrienne Falcone Godsell, joins ...
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What Is Low FODMAP Diet And How Does It Improve Your Gut Health
Low FODMAP diet refers to short-chain carbohydrates found in many foods Read this article to know more about it and ...
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10 juicy fruits that promote digestion and support gut health
Did you know that some fruits can work wonders for your digestive health? Packed with fibre, enzymes, and nutrients, these 10 ...
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IBS-C Diet: Tips for What to Eat and Avoid
Medically reviewed by Kumkum S. Patel, MD When it causes constipation, irritable bowel syndrome (IBS) is called IBS-C, with ...
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Five red flags for chronic inflammation - and what to do about it
As a new study points to a link between poor diet, chronic inflammation and colon cancer, we asked health experts what it is ...
‘Super fit’ mum, 43, died after doctors dismissed her tummy troubles as ‘food intolerances and IBS’
A FIT and healthy mum was told by doctors her persistent tummy problems were caused by a food intolerance and irritable bowel syndrome. But two years later, Emma King’s symptoms became ...
How to Treat IBS at Home
Drugs aren't always the best way to manage symptomsBy Sally WadykaAbout 10 to 15 percent of adults in the U.S. have irritable ...