Low FODMAP diet refers to short-chain carbohydrates found in many foods Read this article to know more about it and ...

Did you know that some fruits can work wonders for your digestive health? Packed with fibre, enzymes, and nutrients, these 10 ...

Abdominal bloating is caused by gas or indigestion, with certain foods like ginger, cucumber, and eggs helping alleviate it.

As a new study points to a link between poor diet, chronic inflammation and colon cancer, we asked health experts what it is ...

There are effective ways you can treat IBS symptoms, which include abdominal pain, gas, diarrhea, and constipation, on your ...

Protein is essential to a healthy diet, but some sources, such as red meat, can sometimes be difficult to digest. That’s ...

U.S. News released its list of best diets for 2025: the low-FODMAP diet landed on top for irritable bowel syndrome and the ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet ...

Best apple cider vinegar gummies for weight loss and to relieve IBS symptoms - The health hero in chewable form ...

Xylitol is a natural sugar alcohol found in fruits and veggies. It tastes sweet and is a great diabetes-friendly alternative ...

“Because there are so many subtypes of (irritable bowel syndrome), that is probably the best example of where diet really should be individualized for each patient,” Luévano said. “If a ...

The Mediterranean diet tops the best diet categories in the U.S. News & World Report ... designed to ease symptoms of irritable bowel syndrome (IBS), and the Acid Reflux Diet. The MIND diet, the DASH ...