Bowel movements, bloating, and other digestive issues may not be the easiest topics to discuss with your doctor, but having a ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

York nutritionist Joanne Mordue looks at the impact of what we eat on our mental health. IT is now estimated that one in ...

A groundbreaking study suggests that genetic variations in carbohydrate digestion enzymes could hold the key to personalized ...

While blowing bubbles can help with muscle relaxation, don’t expect overnight results—especially for adults. There’s little ...

Discover how often you should poop, and what your poop frequency says about your gut and overall health, according to a ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

Plus, dry and wet foods for indoor cats typically contain more fiber to promote regular bowel ... dysfunction syndrome, or feline dementia. Just keep in mind that choosing the best food for ...

Like many others, Sadhbh O'Sullivan ditched dairy when she became convinced it was the cause of her 'digestive discomfort'.

Tight-fitting pants and a heavy, uncomfortable feeling—bloating is a common issue, but the good news is that it can often be ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...