Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Your skeleton isn't static; it changes over time, so you should always aim for a diet that provides nutrients for bone health ...

Rhubarb is a unique ingredient you may see pop up on menus or in the aisles of your local grocery store. Come springtime, ...

November 16, Writing in the Galleries, poet and UC Santa Barbara professor Rick Benjamin leads the poetry workshop at the ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

Okra water, made by soaking okra in water, is touted for its health benefits, including weight loss and diabetes control.