Bowel movements, bloating, and other digestive issues may not be the easiest topics to discuss with your doctor, but having a ...

A groundbreaking study suggests that genetic variations in carbohydrate digestion enzymes could hold the key to personalized ...

Irritable Bowel Syndrome (IBS) affects 10-15% of Americans. Dietary changes, like increasing fiber or following a low FODMAP diet, help manage symptoms. Avoiding trigger foods and staying hydrated is ...

Irritable Bowel Syndrome, or IBS, is a common condition that affects the digestive system. It causes symptoms like stomach ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

It should do no harm to your general health. It must be a diet that one can tolerate and integrate into one’s lifestyle for the long term. The best diet should not produce unpleasant feelings or ...

Ahead, our team of dietitians dish the deets on what to look for when shopping for protein bars — for every diet and preference, too. The best protein bars will depend on your personal goals and ...

However, lowering the amount of certain types of carbohydrates in the diet may help some people with IBS-C symptoms. These carbohydrates are called FODMAPs (fermentable oligosaccharides, disaccharides ...

This year 13 new diets and 12 new health categories were added to the report. The Mediterranean Diet was picked as the most highly-rated diet, according to the 2025 edition of Best Diets released ...

Categories included best overall ... For example, depending on the subtype of IBS you have, a low-FODMAP diet may not help ease your symptoms. If your goal is to treat or manage a specific ...