Bowel movements, bloating, and other digestive issues may not be the easiest topics to discuss with your doctor, but having a ...
Irritable Bowel Syndrome (IBS) affects 10-15% of Americans. Dietary changes, like increasing fiber or following a low FODMAP diet, help manage symptoms. Avoiding trigger foods and staying hydrated is ...
Treatment for irritable bowel syndrome (IBS) may start with lifestyle changes like avoiding certain foods and relieving stress. If these don’t work, some medications may help relieve symptoms.
It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets recommended for individual health conditions.
“Because there are so many subtypes of (irritable bowel syndrome), that is probably the best example of where diet really should ... really help you with your symptoms?” ...
High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...
Like many others, Sadhbh O'Sullivan ditched dairy when she became convinced it was the cause of her 'digestive discomfort'.
It took months and months of searching for answers before I discovered that a major cause of my symptoms was copper toxicity. Related: IBS Diet Plan: What to Include and What to Limit This was a ...
Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...