Irritable bowel syndrome (IBS) is a common digestive disorder that affects the intestine, causing symptoms such as abdominal pain, bloating, gas, and changes in bowel habits, including diarrhea, ...

Bowel movements, bloating, and other digestive issues may not be the easiest topics to discuss with your doctor, but having a ...

A groundbreaking study suggests that genetic variations in carbohydrate digestion enzymes could hold the key to personalized ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

The Mediterranean Diet was picked as the most highly-rated diet, according to the 2025 edition of Best Diets released by US News and World Report. An expert panel consisting of dietitians, doctors, ...

It should do no harm to your general health. It must be a diet that one can tolerate and integrate into one’s lifestyle for the long term. The best diet should not produce unpleasant feelings or ...

"This diet is particularly effective for IBS patients," says Dr Gopal ... With the right guidance, it could become your digestive system’s best ally.

Ahead, our team of dietitians dish the deets on what to look for when shopping for protein bars — for every diet and preference, too. The best protein bars will depend on your personal goals and ...

In this article, we'll explore the eight best foods for IBS recommended by a registered dietitian to help you feel your best. Pictured Recipe: Lemony-Garlic Pan-Seared Salmon Sarah Schlichter, M.P.H., ...

Oftentimes, the digestive systems of people with IBS-C are sensitive to certain foods and drinks, although individual triggers may vary. However, lowering the amount of certain types of carbohydrates ...

Opt for low-calorie, lean meats such as chicken breasts. "When looking for the best high-protein foods for weight loss, think low-calorie and high-quality ingredients," Sabrina Russo, a registered ...