Around 2.2 million new cases of type 2 diabetes and 1.2 million new cardiovascular cases have been attributed to the ...
Don't worry about headlines claiming a study shows you should only drink coffee in the morning - we shouldn't be hasty about ...
However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...
Your gut works hard every day, and taking care of it is vital for your overall health. These drinks are easy to prepare and ...
All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed ...
From gut health benefits to explosive market growth, discover why prebiotic sodas are taking over beverage aisles and why ...
With the new year underway, it’s the perfect time to jumpstart your resolutions. Whether you want to exercise more, build ...
Statins, often used to treat high cholesterol levels and prevent heart attacks and strokes, can also be affected by ...
One of the most popular new year’s resolutions is making a commitment to healthier eating. Whether that’s eating more fruits and vegetables, cutting down on meat consumption or even becoming a ...
A Cleveland Clinic expert lists the lowest-calorie alcoholic drinks as smart strategies to raise a glass with a little more ...
Kernza Golden Brew may be the second Deshutes beer on the list, but it’s a first for the beer industry. This light blonde ale ...
I tried every flavor of Olipop I could find and ranked them from worst to best. I loved the tropical-punch, ginger-lemon, and ...