It’s a natural part of the flight-or-fight response to stress ... you’re having trouble managing the emotional aspects of everyday or chronic stress, it may be best to reach out to a mental ...

President Trump’s nominees for Health secretary, Commerce secretary, and Small Business Administration administrator are ...

Joshua Cox-Steib is a sociologist and freelance writer. He lives in Tulsa, Oklahoma, with his wife and their menagerie of pets. Joshua holds a degree in sociology from the University of Tulsa and ...

T he start of a new year is the perfect time to hit the reset button, especially with self care. What better way to refresh ...

For women in midlife, 2025 is poised to be the year fitness evolves into something that feels personal, empowering and ...

Centers for Disease Control and Prevention ... The ECS contributes to regulating cognitive, emotional and physiological processing, including stress response, pain, mood and the body’s sleep ...

I’m someone who’s largely influenced by my environment, in both the physical form (like a cluttered desk) and the emotional ... and following its ‘Managing Financial Stress’ course.

According to DSM-5, widely used as a roadmap to diagnosis, it becomes a disorder when use eludes control and interferes ... and it always a sign that better stress-management skills are needed.

Latest news and live updates on the Pacific Palisades, Eaton and Hurst fires in California as evacuations and road closures ...

Stress management techniques such as mindfulness, meditation, spirituality, building healthy relationships, managing toxic situations, and counseling can all play a major role in reducing the ...

If you're struggling with anxiety, stress and overthinking, these books can help get you through the tough times a little ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...