Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

Medically reviewed by Sohaib Imtiaz, MD While countless products are available for various skin needs, the foods in your ...

Here's what to know about the new study—plus some recipes to help you try this eating pattern for yourself. Reviewed by ...

Which one is better for glowing skin? Discover the skin benefits of both drinks and find out which one is the ultimate choice ...

In the quest for youthful, radiant skin, many consumers find themselves overwhelmed by the many anti-aging products on the ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your ... and compounds with potent antioxidant and anti-inflammatory properties. Other factors like ...

cinnamon seems to be a promising part of a healthy diet, though it should never replace medical treatment. Ceylon cinnamon's active ingredient, cinnamaldehyde, may have anti-inflammatory properties.