Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...
Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.
Here's what to know about the new study—plus some recipes to help you try this eating pattern for yourself. Reviewed by ...
Inflammation is a natural response of the body’s immune system to injury, infection, or irritation. While acute inflammation ...
Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...
Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!
Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...
Your new shopping list is about to get way more colorful Shopping for anti-inflammatory foods is actually pretty ... your health from the inside out. The best part? You don’t have to count ...
We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.
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Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve overall health. Celebrities like Vidya Balan and Samantha Ruth Prabhu have ...