Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

Menstrual pain, known as dysmenorrhea, affects a large number of women worldwide. While there are medications to relieve it, many people seek natural alternatives. This is where certain foods that can ...

Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

• Topical treatments: Over-the-counter 1% hydrocortisone cream can help with mild flare-ups. For more severe cases, pediatricians may prescribe stronger topical steroids or calcineurin inhibitors.

The medicated treatment is packed with hydrators like shea butter and avocado oil, as well as a bevy of soothers like aloe, ...

Curcumin may have anti-inflammatory effects ... But more research is needed. Glucosamine is a natural component of cartilage, a substance that prevents bones from rubbing against each other ...

Add avocado slices to a sandwich or salad, or whip up a healthy guacamole with onions, tomatoes, and fresh herbs. Broccoli is a member ... Spinach is another anti-inflammatory food and is one of the ...

Some plant oils possess anti-inflammatory and ... to be an effective form of treatment for skin conditions that cause dry, flaky skin. Coconut oil can help improve moisture retention and skin barrier ...

A popular anti-inflammatory beverage has been suggested ... Having tried the tipple, she described it in a Vogue article as one of the "best post-dinner recommendations" for soothing both the ...

Marcela Fiuza, a registered dietitian at Marcela Nutrition, says in her practice she uses a Med-style anti-inflammatory diet because it’s easy to follow and has the best evidence base.

These natural ... salmon and mackerel. Herbs and spices like turmeric, ginger, and cinnamon also play a crucial role in this dietary approach due to their powerful anti-inflammatory properties.

Natural products are valuable medicinal resources in the field of anti-inflammation due to their significant bioactivity and low antibiotic resistance. Research has demonstrated that many natural ...