Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Inflammation is a natural response of the body’s immune system to injury, infection, or irritation. While acute inflammation ...

To help you find the best options for yourself, we’ve compiled a list of the best anti-inflammatory supplements to consider, with information on what each supplement does as well as when they ...

Place your hands on your hips and assume a staggered stance, left leg forward. Slowly lower your body as far as you can, and ...

His Majesty has long been an advocate for food that improves overall wellbeing, so here are the three items he's "obsessed" ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

When it comes to anti-inflammatory eating, you have loads of choices. If you’re wondering where to start, these foods provide an excellent foundation. “The best foods to include that are high ...

Marcela Fiuza, a registered dietitian at Marcela Nutrition, says in her practice she uses a Med-style anti-inflammatory diet because it’s easy to follow and has the best evidence base.

Anti-inflammatory foods, like little firefighters ... But knowing that they are one of the best sources of plant-based omega-3 fatty acids, a powerful ally in fighting inflammation, and now ...