New research supports the idea that psychotherapy can help with chronic pain—and provides an interesting twist about what ...

Discover the profound benefits of practicing yoga, from physical strength to mental clarity. Learn how this ancient practice ...

Emotional triggers may be a sign of unhealed trauma or childhood pain. Certain practices or exercises may assist in the ...

One of modern history's worst natural disasters, the tsunami left about 230,000 dead across a dozen countries.

The benefits of Yoga, though known globally, it has become a trend today and the essence of it is overlooked by modern ...