A new study has experts beaming with hope as it shows teen drug use at a record low, but they admit confusion as to why the trend is happening and how to ensure it continues. The ...

Superior: A chair yoga class is at 10:30 a.m. at the Superior Public Library. Get the benefits of yoga while using a chair for balance and stability. Free but donations to support library programming ...

Discover the top five benefits of yoga, a practice that boosts flexibility, reduces stress, and enhances your physical and ...

With more than two decades of experience in the yoga industry as an instructor, owner and advocate for other yogis, Haagenson ...

The physical and mental benefits of doing yoga apply to its heated version. Common pros to the practice include building ...

Yoga combines physical and mental exercise, offering numerous health benefits. It improves flexibility, strengthens the body, ...

Nearly three-quarters said they visit YouTube every day. There was a slight downward trend in several popular apps teens used. For instance, 63% of teens said they used TikTok, down from 67% and ...

Nearly half of teens said they used social media or online platforms "almost constantly," according to a Pew Research survey. The most popular platforms were YouTube, TikTok, Instagram and Snapchat.

Nearly three-quarters said they visit YouTube every day. There was a slight downward trend in several popular apps teens used. For instance, 63% of teens said they used TikTok, down from 67% and ...

Nearly Half of US Teens Are Online 'Constantly,' Pew Report Finds Nearly half of American teenagers say they are online “constantly” despite concerns about the effects of social media and ...

Rising Health Care Claims for Children, Teens, and Serious Mental Health Needs The research found that nearly half of benefits leaders reported an increase in health care claims for children and ...