AN IMPRESSIVE display of flexibility saw over 700 yoga competitors flex their way into the Malaysia Book of Records (MBR) in ...

Discover the top five benefits of yoga, a practice that boosts flexibility, reduces stress, and enhances your physical and ...

Discover the profound benefits of practicing yoga, from physical strength to mental clarity. Learn how this ancient practice ...

Several programmes—access to the HPV vaccine, screening for the mental health of jailbirds and pregnant women, promotion of ...

Superior: A chair yoga class is at 10:30 a.m. at the Superior Public Library. Get the benefits of yoga while using a chair for balance and stability. Free but donations to support library programming ...

“This 10-minute chair yoga routine will help you improve your mobility, improve your performance, boost your energy, boost ...

Mindfulness practices include yoga, meditation, walking, gardening and other activities that allow a person to be fully in the moment. Even dietary practices aimed at improving one’s health can be ...

"Gender norms and expectations" are now becoming "increasingly fluid", and will affect how we travel, said Booking.com's 2025 ...

Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, ...

Know from Acharya Indu Prakash what December 27, 2024 holds for you and with which measures you can improve this day. Also, ...