Celebrities like Virat Kohli, Tiger Shroff, and Rakul Preet Singh are shaping the wellness industry with their fitness ...

Child's Pose is a gentle resting posture that's helpful for reducing stress and anxiety. Kneel on the floor, sit back on your ...

Wish to take your first step towards good health and a calm mind? Add these 10 yoga poses to your daily routine to stay warm, flexible, and balanced this January.

We’ll cover everything you need to know about yoga for beginners, with expert insight from Ashley Galvin, an instructor at ...

Health Tips Latest News, Videos & Pictures on 2025 Health Tips and see latest updates, news, information from NDTV.COM. Explore more on 2025 Health Tips.

Discover the profound benefits of practicing yoga, from physical strength to mental clarity. Learn how this ancient practice ...

Mindfulness practices include yoga, meditation, walking, gardening and other activities that allow a person to be fully in the moment. Even dietary practices aimed at improving one’s health can be ...

Mysuru: Karnataka State Dr Gangubai Hangal Music and Performing Arts University VC Nagesh V Bettakote on Sunday said ...

Hot yoga can improve flexibility, mental health and heart health. But it's definitely not for everyone, experts say.

It takes commitment and practice to lose weight through yoga. Yoga helps you to be physically active, burns calories, and may help prevent weight gain. The mental and spiritual aspects of yoga ...

Singh, MD, is on an important mission to bridge the ancient healing practices of Ayurveda and the modern science behind ...

After panel testing top-rated children’s beds, we found the best kids mattress to suit nearly every sleep style, from sweaty kiddos to those restless sleepers who spin in figure eights all night.