Discover the profound benefits of practicing yoga, from physical strength to mental clarity. Learn how this ancient practice ...

As wellness practices today, yoga and Pilates are both celebrated for their numerous health benefits ... for people recovering from depression or trauma, the re-balance of hormones created ...

Would you like compassionate care to heal from disordered eating and/or trauma ... and yoga practitioner I work in collaboration with individuals to experience the benefits of feeling at ease ...

I'd attended a Yin yoga class hoping it would help me recalibrate ... However, anyone who has experienced grief or trauma ...

Drawing from trauma-informed yoga, EMDR, polyvagal theory, mindfulness-based cognitive behavioral therapy, and expressive arts, I focus on helping clients develop self-awareness, regulate their ...

The ABC speaks to those who took alternative and complementary medicines after a cancer diagnosis and asks how they navigated ...

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...

After getting dumped (by text), a writer investigates the feverish boom in heartbreak apps, breakup coaches, and get-over-him getaways.

“They see these children away from their parents,” she said. She teaches this in her trauma-informed yoga courses. “We teach them the signs to recognize trauma,” she explained. “Trauma comes in so ...