Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

If you find that yoga classes tend to seem too perfect in clean, white-walled rooms with no noise, Tara Stiles: Welcome Home to Your Ease offers a more realistic take, allowing you to incorporate the ...

The journey into yoga often begins with grand visions of advanced poses and complex sequences. However, experienced ...

We spoke to Elena Velasco about Native Gardens at NextStop Theatre. NextStop Theatre Company is an award-winning professional ...