This article will outline effective ways to alleviate back pain using a blend of modern techniques and timeless advice.

Lie face down with your arms by your sides and your palms facing. Lift your chest and arms slightly off the floor, keeping your legs in contact with the floor. Hold for a couple of seconds then slowly ...

Ready to tackle a body area often overshadowed by the front: the back! Sure, we all want defined arms and abs, but what about ...

Daniel Jones, 33, suddenly woke up with severe pain in his left shoulder and left side of his back. His pain continued ... and my whole shoulder blade was in pain. The symptoms were inconsistent.

While it might sound like an instrument of torture, converts of the home treatment say that regular sessions on the sawtooth mats can help with pain ... and upper back – an area where I ...

In cases of liver cancer, the pain may occur near the location of the liver itself — in the top-right quarter of the abdomen — or it may occur in the right shoulder blade or back. In this ...

Carr had a shoulder injury that no one knew about. It came up out of nowhere. Questions linger about when it happened, how bad it is, whether he’ll have surgery, and whether he’ll play for the Saints ...

Back pain is a prevalent problem affecting a significant number of people, notably women. This discomfort can be worsened by a bra that isn’t appropriately fitted and fails to provide suitable ...

This blockage can also cause pain to radiate from the heart to several other parts of the body, including the legs, back, neck and stomach. Experts at the National Heart Foundation of Australia ...

People who spend hours in front of a computer or behind the wheel are especially at risk. The pain usually starts in the upper back and can spread to the shoulder or down the arm.

Many of the best mattresses for back pain are on sale for Memorial Day, including our best overall pick, the Saatva Classic. For more deals, check out our roundup of the best Memorial Day mattress ...

Right side back pain during pregnancy can be due to the growing uterus, weight gain, pregnancy hormones, and the separation of the abdominal muscles. Some pregnancy complications can also cause ...