Can drinking carrot juice speed up hair growth? While it's packed with nutrients, science says there’s more to hair health ...

Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

However, if eating organ meat doesn’t sound appetizing, there are several organ supplements available that promise the same ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Finding the best nutrition for menopause involves understanding the changes and symptoms women experience during... The post ...

Beyond protein, insects are teeming with essential vitamins and minerals. For instance, mealworms are high in iron – a ...

And it’s not just cuddling by an open fire that puts you at risk: The hallmarks of the winter season, including lower ...

When a new year begins, many people have resolutions or goals to eat healthier. Some may be asking the question: “Where ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

A major study suggests that one particular diet could make you far less likely to develop dementia. Sue Quinn speaks to the experts to find out how it works. Almost one million people in the UK ...

A man was shot at 5pm Tuesday in Durkeeville and a woman was shot at 7pm in Grove Park. Both received non-life threatening ...