I took a workout class with Taylor Swift’s trainer — and it changed how I feel about the gym
Myers told Vogue that "some people would probably throw up" if they tried one of his tailored workouts for Swift. How could I ...
Forget sit-ups — build core strength and boost your mobility in just 15 minutes with this Pilates routine
There are just seven moves to work through, and there’s no rush to beat them out. Pilates emphasizes slow, controlled ...
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10 Touring Motorcycles That You Can Buy For Under $25,000
The touring motorcycle segment, in general, represents a relatively small number of models when compared to the total number ...
The State Journal-Register18h
Moving forward: With prosthetic legs and arms, Springfield teacher regains 'normal-ish' life
K.J. Reid was so close to death that two nurses at Springfield Memorial Hospital were assigned to him around the clock.
Indonesian AI passport gates block man after mistaking him for David Bowie T-shirt
Exclusive: ‘Surprisingly there seemed to be little overlap between my face and a picture of a young David Bowie,’ said ...
Skip the gym — build strong glutes and legs at home with this lower body workout
You don’t need a crowded gym with a lot of expensive equipment to get a strong lower body. If you’ve got half an hour, a resistance band and a dumbbell, you can sculpt your glutes, quads, hamstrings, ...