We consulted health experts to unpack exactly what energy drinks are and how they can affect you. So next time you reach for ...

but a can of an energy drink easily exceeds the amount of sugar you’d consume with coffee. A single 16-oz serving of Rockstar’s original formula packs a whopping 63 grams of sugar; that’s ...

Beverages play a big role in our daily diets, but not all of them are created equal. Drinks such as water, tea, and natural ...

Sugary snacks might be tempting, but they can come with hidden downsides for your digestion. Foods high in added sugars can ...

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...

Experts from BRITA, one of the world’s most trusted water filter companies, as well as leading coffee roaster, Matthew Algie, ...

All sugar that is added to our food is classified as ‘free sugars'. They are easy to eat in excess, for example, you may drink a can of soft drink but you would not eat four apples in one ...

Practising good oral health – caring for both teeth and gums – can avoid painful and expensive treatment later on ...

others have none — so when you find a good one, stock up. Specialty stores and farm stands are often a better source than the average supermarket. While all pumpkin butters are made with the same ...

Dr Lott, a New York City-based acupuncturist with more than 300,000 TikTok followers, has shared the foods and drinks you ...