Being proactive in your recovery doesn't mean blindly following what health professionals tell you. It means engaging in ...

You can take control of your anxiety and help stay calm during these stressful times. Of course, the best way to work with ...

Feeling the weight of motherhood's worries? Discover how to break free from anxiety's grip and rewrite your story.

Anxiety can cause physical reactions like rashes itching and hives Learn how stress affects the skin why anxiety makes you ...

Michelle Obama just explained how she handles anxiety. Turns out science has a ton of evidence — and a catchy name — for her ...

Nearly 20% of American adults reported having an anxiety disorder in the past year — and many are more likely to feel uneasy ...

Military mental health figures show adjustment disorder has increased among service members and is more prevalent among those ...

Marshall suggests that people with social anxiety find what they have control over. "You can decide to regularly exercise, ...

Luke Runyon, co-director of The Water Desk, a University of Colorado Boulder publication, told Deseret News he often sees ...

When a patient’s anxiety manifests as persistent fears about their health, it can make them difficult to treat.

Anxiety and sleep are closely linked. Anxious people tend not to sleep well, and poor sleep may also predict future anxiety, ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...