This article is authored by Rajesh Ranjan Singh, board member and Pratibha Pandey, senior specialist, health, ChildFund India ...

Immigration advocates say unverified reports of immigration raids in Sonoma County are part of a flurry of misinformation ...

Like many problems, managing anxiety is about rewiring your brain and upgrading your emotional software. Here is a three-step ...

Discover the most effective exercises to naturally calm anxiety. Learn how simple techniques can help you reduce stress and improve your emotional well-being.

Brief cognitive behavioral interventions that help young people manage aspects of their personality, such as impulsivity, sensation seeking, hopelessness, and anxiety sensitivity, have been shown to ...

Stop counting sheep — these tips can help you fall asleep fast (but you may have to change your habits, try meditation and ...

Nearly 90% of youth polled list the environment as a top concern, and recent wildfires have likely added to that.

Next City reports income programs aimed to help ease new and expectant mothers' financial stress across the U.S.

The Golden Jubilee University National Hospital has become the first hospital to co-design friendly and reusable theatre caps ...

I turned to two leading experts on the subject to learn more about what worries kids and how parents can help.

Learn how natural strategies like mindfulness, diet, and exercise effectively reduce anxiety and support mental well-being.

If you have insomnia or the occasional restless nights, you know the feeling of lying awake in bed so tired, but your mind just won't let you fall asleep. No matter what you do, whether it's counting ...