Words can hold a lot of power. They can uplift and inspire. Here are 30 calming quotes to help with stress and anxiety.

Everyone feels anxious from time to time. The same is true for our pets. These little furry beings may develop anxiety as a ...

Learn how natural strategies like mindfulness, diet, and exercise effectively reduce anxiety and support mental well-being.

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

Is it anxiety or a panic attack? Discover the key differences and learn why understanding them matters for managing your ...

High-functioning anxiety often affects individuals who appear successful and composed but manage anxiety through productivity ...

Real Housewives of Beverly Hills’ alum Teddi Mellencamp Arroyave opened up about her struggle with anxiety and offered tips ...

If you're feeling the heat from the upcoming tax season, you're not alone. A new analysis shows the states with the highest ...

Anxiety, "Inside Out 2" director Kelsey Mann says, switches the "power of imagination ... to this worst-case scenario" ...

Teddi Mellencamp detailed her recent struggles with anxiety to help others battling ups and downs with mental health. “Woke ...

I turned to two leading experts on the subject to learn more about what worries kids and how parents can help.

Between the climate crisis, rising cost of living and global conflicts, many of us are feeling more stressed, anxious and ...