Gloria L. Huang wrote her debut middle-grade novel 'Kaya of the Ocean' to honor kids with anxiety. These shows and movies do ...

How can we reestablish a more balanced worldview? By activating our right hemisphere, which is more attuned to sense ...

We’re happy to share these words of affirmation for kids coloring pages! What a fun way to help build confidence and hea ...

From 2017 to 2021, pediatric depression and anxiety rates increased by 55.6% and 31.1%, respectively. Rates were higher ...

Over 19% of American adults experienced an anxiety disorder in the past year. For some people, anxiety symptoms are tied to certain triggers—like being in social settings, driving, or even the sun ...

Let’s face it—anxiety has become an unwelcome companion for many of us in our hectic modern lives. While therapy and medication play crucial roles, crystal healing offers a fascinating complement to ...