A woman who said she spent over $30,000 on a wedding she “hated” found a new way to have a “beautiful” and “stress-free” marriage experience.

Yoga incorporates physical postures (asanas), breathing techniques (pranayama), and meditation together. It is frequently ...

In recent years, CBD products have gained immense popularity for their potential health benefits, ranging from stress relief and pain management to better sleep and improved mood. Among the countless ...

Stress is a common part of modern life, and finding ways to unwind and relax is essential for mental and physical well-being.

Discover expert-recommended treatments and products for itchy scalp relief, from medicated solutions to natural remedies for ...

Ever wonder how cannabis works its magic on pain, stress, sleep, and mood? It’s not random — it’s all thanks to the ...

New York Attorney General Letitia James on Friday released what she described as “shocking and disturbing” footage from ...

Anime delves into mental health issues, offering solace through relatable characters and heartfelt stories of growth and ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

Melatonin supplements are usually the first recommendation to combat insomnia. However, if you experience side effects like ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

Explore the therapeutic benefits of music on mental health, understand limitations, and learn when professional therapy ...