I fear I’m on the road to serious isolation. Editor’s Note: Is anything ailing, torturing, or nagging at you? Are you beset ...

Postpartum depression and anxiety are prevalent issues and significantly influence both maternal and infant health. Exercise improves depression and anxiety in a variety of non-pregnant populations ...

For many people who have health conditions, such as anxiety, insomnia, or autism, weighted blankets may be a safe complementary treatment to traditional methods like medication. Although more ...

Some individuals—especially adolescents and young adults—struggle with what has been dubbed “climate anxiety”: ongoing feelings of fear, guilt, and grief related to environmental changes ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

Journaling can help you feel less anxiety and feel more confident. Here are some journaling prompts for mental health for ...

There’s no wrong way to keep a journal. You might prefer recording your life through Instagram stories, voice notes, songs, ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress ... Database searches were limited to peer-reviewed journal ...

Purpose: To help establish a routine that prioritizes well-being and combats seasonal challenges. After the holidays, it ...

For the last month, New Jerseyans have reported odd lights in the sky at night, a rash of reported drone sightings that has attracted the attention of local residents, politicians and even ...

Ask it to create “daily affirmations for working parents” or “a weekly gratitude journal prompt.” I have found ChatGPT to be an incredible help when resolving conflict. For example ...

Luminal gastroenterology remains a fascinating and diverse specialty, attracting high numbers of applicants to fellowship posts. One potential reason for this popularity is that it is a practical ...