MUI KITCHEN US (English) on MSN3h
10 Healthiest Herbs and Spices in the World
Spices and herbs are often overlooked as "supporting actors" in nutrition, but many of them deserve more attention due to the ...
Experts reveal how just 20 minutes of daily walking can lower chronic inflammation, improve gut health, and support your ...
Turmeric costs as little as 69p for a jar at Aldi. Incorporate it into your meals by adding it to soups, stews, or stir-fries ...
Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...
Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...
A fitness-obsessed gran has referred to oranges as being "mind blowing health and anti-aging marvels" and here she explains ...
The US Food and Drug Administration (FDA) has announced a ban on the use of Red Dye No. 3 in food, beverages, and ingested drugs due to its potential cancer risks. This decision follows decades of ...
Many of America's favorite candies and sweet beverages contain Red No. 3 food dye — a now FDA-banned ... that petitioned the FDA, compiled a list showing that more than 2,000 products sold ...
Foods rich in L-theanine can swiftly reduce cortisol levels in the body. It also helps in improving sleep, and acts as an anti-inflammatory food and can help us feel more relaxed. Green tea ...
Beta-carotene is one of the main reasons carrots made this list of anti-inflammatory foods. A powerful antioxidant, beta-carotene is converted to vitamin A in the body. This vitamin is essential for ...