Step 3 Strain 1 tablespoon walnut oil into large bowl, then stir in lemon juice and 1/2 teaspoon each salt and pepper; fold in lentils. Coarsely grate apple into lentils, add remaining chopped parsley ...
As Los Angeles contends with the devastating effects of wildfires, medical experts provide tips to protect your lungs, skin ...
A diet rich in anti-inflammatory foods is key to maintaining good health and preventing chronic diseases. Here are 10 foods ...
A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...
Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.
As we advance in age, maintaining our joint health becomes increasingly vital. Many individuals experience discomfort, stiffness, and decreased mobility, significantly impacting their quality of life.
Research celebrates "its anti-inflammatory, anti-oxidant, free radical scavenging, antimicrobial, antiparasitic, and ...
"Berries offer an exceptional combination of nutrients and compounds that support longevity and healthy aging. They’re ...
Did you know that spending 20 minutes in a hot sauna three times a week can be a highly effective treatment for depression?  Randomized clinical trials have dem ...
Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, ...
Some people claim that olive oil and lemon juice can treat various conditions, like gallstones. However, there’s no ...
Luckily, the facts that point to the benefits of consuming a Mediterranean-style diet are strong. Research suggests that ...