Medically reviewed by Allison Herries, RDN Black tea’s rich polyphenol content—including flavonoids and catechins—contributes ...

Inflammation is a natural response by our immune system to protect the body from injury, infection, or disease. However, when ...

Tart cherry juice is loaded with antioxidants and anti-inflammatory compounds. A 2020 study found that long distance runners who drank tart cherry juice for eight days reported decreased muscle pain.

A pilot trial will assess whether concentrated bone marrow aspirate can prevent inflammation and reduce postsurgery pain and ...

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

Whereas the previous thinking was that ageing is a linear, gradual process, recent research suggests that it in fact hits you ...

A recent study published in the Journal of American Medical Association highlighted the potential impact of maternal medications on the macronutrient composition of human milk. This ...

A research team revealed that insulin-like growth factor-binding protein 6 (IGFBP6) serves as a potential therapeutic target ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Scientists in the laboratory of Navdeep Chandel, Ph.D., the David W. Cugell, MD, Professor of Medicine in the Division of ...