Inflammation is a natural response by our immune system to protect the body from injury, infection, or disease. However, when ...

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...

Follow this tasty 7-day anti-inflammatory meal plan to help support healthy blood pressure levels. Hypertension, or high ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Adequate protein and collagen for bone and soft tissue repair.Anti-inflammatory nutrients and food to help with pain managem ...

Some maternal medications are associated with lower levels of protein and fat in breastmilk, according to a study.

Certain proteins, called biomarkers ... 2021.155541 Peng Y, Ao M, Dong B, et al. Anti-inflammatory effects of curcumin in the inflammatory diseases: Status, limitations and countermeasures.

A recent study published in the Journal of American Medical Association highlighted the potential impact of maternal medications on the macronutrient composition of human milk. This ...

Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...

Macrophages also release an anti-inflammatory protein called IL-10, which reduces inflammation and prevents excess immune responses that can harm the body. The underlying mechanisms that allow ...