Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

As a former ballet dancer and now arthritis sufferer, I'm used to dealing with chronic pain. Now that I'm over 50 the aches and pains are more pronounced, but I've learned there are things I eat that ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...

Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.

Gary Gensler is set to leave his post in just a month’s time, but the controversial chair of the Securities and Exchange Commission is continuing his agency’s aggressive campaign against the ...

cinnamon seems to be a promising part of a healthy diet, though it should never replace medical treatment. Ceylon cinnamon's active ingredient, cinnamaldehyde, may have anti-inflammatory properties.

SAYING cervical cancer is the second most common type of cancer claiming 12 lives a day, the Quezon City government on Wednesday kicked off a community-based screening program to fight the disease. At ...