"Eugenol can act as a natural sedative, relaxing the nervous system. This, in turn, can help reduce nighttime awakenings and ...

Scientists are warning older adults about potential health risks if they are frequent users of paracetamol. Those regularly ...

A tasty purple drink could be the answer to weight loss, according to new research. A study revealed that consuming this ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

UK is in the grip of a 'tripledemic' of respiratory illnesses which has seen thousands hospitalised and millions feeling ...

The dried fruit has been linked to a number of health benefits including boosting bone strength in women over the age of 45, ...

With January the time that means we look to start improving our health, one root vegetable might be the answer and only costs ...

"If you sleep on your back - which is the best position to try and sleep - pop a pillow underneath your knees, to take ...

Developed by a collaborative team of health professionals, nutritionists, and men’s wellness advocates, ProstaVive unites the ...

These names in the biotech sector are seeing a substantial increase in search activity today, as determined by InvestingChannel. They ...

An online chef has shared a vegetable she believes could help you "live to 100" – and not many people know about it. It turns ...

The nutritionist and co-founder of Huel shares his advice if you’re looking to get a little healthier, and reveals what he ...