His Majesty has long been an advocate for food that improves overall wellbeing, so here are the three items he's "obsessed" ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Discover the numerous beauty benefits of moringa, often termed as the 'miracle tree,' for healthy skin and strong hair. Learn ...

An anti-inflammatory diet focuses on including foods that reduce inflammation while minimizing those that trigger it. The goal is to adopt a balanced eating pattern that supports the body’s ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Anti-inflammatory foods, like little firefighters, help calm inflammation (the fire) in our bodies through their unique combinations of bioactive compounds, antioxidants and essential nutrients.

Which one is better for glowing skin? Discover the skin benefits of both drinks and find out which one is the ultimate choice ...

Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...

Polyphenols, found in fruits, vegetables, tea, coffee, and cocoa, are associated with numerous health benefits including reducing the risk of heart di ...