Here's what to know about the new study—plus some recipes to help you try this eating pattern for yourself. Reviewed by ...
In today's fast-paced world, respiratory health is often neglected, especially for those suffering from chronic conditions ...
Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...
Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...
Almonds can also give you a "full" feeling. They’re a little higher in calories than many other anti-inflammatory foods, but eating a handful of them may help you stick with a healthy weight loss plan ...
“It impacts mature skin by enhancing skin elasticity, reducing fine lines and wrinkles, evening out skin tone, improving moisture retention, reducing redness with its anti-inflammatory properties.
Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body’s way ...
Others, such as a Mediterranean-style diet, with its plant-based healthy fats and lean protein content, have an anti-inflammatory effect, which can be helpful in preventing and managing chronic ...