Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Ginger and fennel tea offers numerous health benefits, including better digestion, anti-inflammatory properties, enhanced ...

Inflammation is a natural response by our immune system to protect the body from injury, infection, or disease. However, when ...

Spices and herbs are often overlooked as "supporting actors" in nutrition, but many of them deserve more attention due to the ...

The good news is that an anti-inflammatory diet and the DASH diet have a lot in common, making them easy to follow together. While inflammation may not be the only issue behind high blood pressure ...

Experts reveal how just 20 minutes of daily walking can lower chronic inflammation, improve gut health, and support your ...

From keto to paleo, a new trendy diet comes fleeting in the market every second day, promising transformative results. The latest entrant in this ever-growing list is the anti-inflammatory diet ...

Kareena Kapoor’s nutritionist, Rujuta Diwekar, dives into the anti-inflammatory diet trend, revealing whether it’s truly effective or just another passing fad. New trending diets are always a ...

However, an anti-inflammatory diet could offer a natural and sustainable solution. Research indicates that dietary changes can supplement other treatments like physiotherapy or chiropractic care ...

Maintaining optimal ear health often falls by the wayside in today’s fast-paced world. Many individuals struggle with ...

Neuropathy, a debilitating condition affecting millions worldwide, can significantly impair daily life and well-being. Traditional treatments often fall short, offering temporary relief at best while ...