Recently, there's been a huge increase in interest in anti-inflammatory foods, with many people turning to their diets as a ...

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

'Green tea is packed with catechins, especially EGCG, an antioxidant that has been shown to activate immune cells, boosting the body’s ability to fight off illness,' says Foulsham and Chauhan. High ...

So, what foods and drinks contain Red No. 3? Here's a list. Targeting tobacco:FDA seeks to limit nicotine in cigarettes, most cigars. Vapes and Zyn are excluded. Red No. 3, also known as ...

The Environmental Working Group, an advocacy group that petitioned the FDA, compiled a list showing that more ... including more than 2,000 foods that contain Red 3. The U.S. is now in line ...

Wondering what foods and drinks contain Red No. 3? Here's a list. What foods and drinks have Red Dye No. 3? According to the Environmental Working Group, over 3,000 products contain Red No. 3.

Cinnamon adds sweetness and warmth to a wide variety of foods. It’s an important spice ... cinnamaldehyde, may have anti-inflammatory properties. Cinnamaldehyde has been shown to reduce the ...

Foods rich in L-theanine can swiftly reduce cortisol levels in the body. It also helps in improving sleep, and acts as an anti-inflammatory food and can help us feel more relaxed. Green tea ...