Doctors have looked at five foods that can boost your immunity over winter months - and five that do not meet the mark ...
One of the best ways to add crunch to salads is by using celery stalks. While they can be included in smoothies, or simple ...
“It contains curcumin, a powerful compound with anti-inflammatory and antioxidant ... or blending it into smoothies and golden milk for a healthy boost. “Citrus fruits are rightly recognised ...
Back pain can be debilitating, but rather than reaching for the painkillers, there are a number of natural remedies that ...
Dietary changes can complement other treatments, such as physiotherapy or chiropractic care, and help maintain an active and ...
Some of these nutrients, such as bromelain and manganese, are also important for supporting sexual health, which might have ...
Turmeric has earned its superfood status, thanks to curcumin, a natural antioxidant with powerful anti-inflammatory properties. Dr. Osborn recommends adding two grams of turmeric to your morning ...
Three hundred and twenty patients with early RA were included in the prospective cohort designated TIRA (a Swedish acronym for “early intervention in rheumatoid arthritis”) during ... non-steroidal ...
Inflammation is a natural body response to injury or infection, but chronic inflammation is linked to various health issues. Acute inflammation is temporary, while chronic inflammation lasts ...