Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

These smoothies are packed with ingredients that can help lower your risk for chronic diseases, including cancer, depression, and more. Medically reviewed by Jessica Jones, MS, RD True ...

Kale, cherries and beets team up in this powerful anti-inflammatory smoothie ... heart disease, arthritis and diabetes. The cherries help sweeten the smoothie and add a fruity flavor.

These ingredients possess natural anti-inflammatory properties ... remedy for conditions like arthritis and joint pain.Add turmeric to curries, soups, smoothies, or even make turmeric tea.

Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add ...

Try options like our Anti-Inflammatory Breakfast Bowl or Anti-Inflammatory Breakfast Smoothie for a nutritious start to your day. This colorful, satisfying breakfast grain bowl is a nutritional ...