Inflammation is a natural response by our immune system to protect the body from injury, infection, or disease. However, when ...

Chronic inflammation in the brain is the major cause of dementia. Oleocanthal is a natural anti-inflammatory agent found in ...

Incorporating these 10 morning foods can help reduce uric acid. Adding them in your diet can help prevent gout and protect ...

To make a smoothie that nourishes your skin from the inside out, combine five spears of raw asparagus, one cup of spinach ...

Looking for a healthy pick-me-up? Wherever you are in the country, our editors have the freshest picks for smoothies and ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

Start your day off right with a nutritious breakfast that can help reduce inflammation and keep you energized all morning long! These nourishing recipes are packed with anti-inflammatory ingredients ...

Turmeric, the golden spice of India, is not just a kitchen staple, but a powerful anti-inflammatory agent that can help improve joint health. What better way to harness the benefits of turmeric ...