Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

Inflammation is a natural response by our immune system to protect the body from injury, infection, or disease. However, when ...

This 7-day anti-inflammatory diet emphasizes whole foods, healthy fats, spices, weight loss, energy boost, and reduced ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Chronic inflammation in the brain is the major cause of dementia. Oleocanthal is a natural anti-inflammatory agent found in ...

And if this is one of your goals, what better way to start your day than with our Anti-Inflammatory Cherry-Spinach Smoothie packed with protein? The choices you make today (like having breakfast ...