Recently, there's been a huge increase in interest in anti-inflammatory foods, with many people turning to their diets as a ...

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

The global spices market size was valued at USD 16.46 billion in 2024 and is estimated to reach from USD 17.36 billion in 2025 to USD 26.65 billion by 2033, growing at a CAGR of 5.5% during the ...

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. A 2020 review in ...

As one of his final acts as U.S. surgeon general, Dr. Vivek Murthy called for alcohol products to carry a label warning that ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

The Bromelain Market is driven by growing demand across industries such as pharmaceuticals, food and beverages, and cosmetics ...

Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a ...

OKYO Pharma Limited (NASDAQ: OKYO), a clinical-stage biopharmaceutical company developing innovative therapies for the treatment of neuropathic corneal ...

This high proportion of plant foods gives vegan and vegetarian diets several health benefits. For example, these diets are often high in fiber, antioxidants, and anti-inflammatory compounds ...

Photo: Stephen Lewis “A Mediterranean diet is really good for health maintenance, but if you have high levels of inflammation you need to up the anti-inflammatory aspects of your diet, which lies in ...