Medically reviewed by Allison Herries, RDN Black tea’s rich polyphenol content—including flavonoids and catechins—contributes ...

Inflammation is a natural response by our immune system to protect the body from injury, infection, or disease. However, when ...

Drinking milk with cinnamon at night promotes better sleep, strengthens immunity, aids digestion, regulates blood sugar, ...

You might have used it topically to treat sunburn, but turns out consuming pure aloe vera juice offers a multitude of ...

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.

Similarly, coffee appears to lower one’s level of saturated fatty acids, which is also associated with heart disease. As in the Tulane study, the “sweet spot for daily consumption can be found around ...

Certain drinks may soothe acid reflux symptoms and promote better digestion. Here are some expert-recommended options: ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Easy and natural homemade drinks to ease menstrual cramps. From green tea to cinnamon water, find relief in the comfort of ...