Inflammation is a natural response by our immune system to protect the body from injury, infection, or disease. However, when ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.

5 Pomegranate juice Another thing to look out for when identifying anti-inflammatory drinks: antioxidants ... sauce (made according to the recipe on the bag)? And how does that ...

Recently, Aanchal Chugh, a nutritionist, often shares details about her weight loss diet plans, healthy recipes ... including anti-inflammatory early morning drinks, breakfast, lunch, snacks ...

If you're ready to ditch the cocktail for a mocktail, try shaking (or stirring) these gut-friendly mocktails at home. They ...

It’s perfect for starting your day or as a post-workout recovery drink. These spiced walnuts are rich in omega-3 fatty acids, while cinnamon and ginger can further support the anti-inflammatory ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

A doctor has recommended a cheap, easy, and natural drink to help people who struggle ... activities of EUG shows remarkable anti-inflammatory, antioxidant, analgesic, and antimicrobial properties ...

Instead of dieting or depriving yourself of your favorite foods try adding healthy drinks into your diet. You'll get all the ...

(I needn’t tell you what it was last month.) Today’s caffeine-free latte and my recipe for turmeric hot shots, linked below, have become my winter staple and my spare battery. Both are deeply ...

This article takes a closer look at bone broth, a recipe ... can lead to inflammation and other problems. A 2021 mouse study also concluded that the amino acids in bone broth have anti ...