Inflammation is a natural response by our immune system to protect the body from injury, infection, or disease. However, when ...

Save time and give your brain a boost by making a batch of this hearty curry lentil stew that protects against aging and ...

It’s perfect for starting your day or as a post-workout recovery drink. These spiced walnuts are rich in omega-3 fatty acids, while cinnamon and ginger can further support the anti-inflammatory ...

This chutney is unlike anything you've had before. It delivers a delightful mix of sweet, tangy, and spicy flavours in one ...

A readily available anti-inflammatory drink has been recommended to help settle your stomach and improve sleep. Kefir is a fermented probiotic milk drink, similar to yoghurt, which contains live ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

5 Pomegranate juice Another thing to look out for when identifying anti-inflammatory drinks: antioxidants ... sauce (made according to the recipe on the bag)? And how does that ...

Ginger shots have been going viral on social media as a home remedy for reducing acne but does it truly possess properties ...

Try one of our salmon recipes to include this fatty fish in your anti-inflammatory diet. Beyond omega-3s and urolithins, walnuts also contain polyphenols, a type of antioxidant that may combat ...

Instagram user and nutritionist Aanchal Chugh often shares weight loss diet plans, healthy recipes ... including anti-inflammatory early morning drinks, breakfast, lunch, snacks, and dinner ...