Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

The latest entrant in this ever-growing list is the anti-inflammatory diet ... She strongly advises against believing that a single diet or food can eliminate inflammation entirely.

Kareena Kapoor’s nutritionist, Rujuta Diwekar, dives into the anti-inflammatory diet trend ... She emphasises that no single food, solution, or diet can eliminate inflammation entirely.

Celebrity nutritionist Rujuta Diwekar dives into the anti-inflammatory diet trend, revealing whether it is truly effective or ...

While some of these foods might not top your favorite foods ... colon while detoxifying cells throughout your body. Their anti-inflammatory properties provide additional health benefits.

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...